THE NURTURE METHOD
MINDFUL PARENTING WITH BABIES
Giving parents the tools, skills, and strategies to be more mindful, connected, and positive with their little ones.
MINDFULNESS STARTS AT BIRTH
Create a deeper bond with your child and create a foundation for a present and joyful life.
No special skills needed.
The authors compassionately remind readers that mindfulness and nurturing grow with practice, refuting the illusion that perfect parenting should come naturally.
- Publisher's Weekly
What are people saying about the Nurture Method?
Hunter Clarke-Fields, author of Raising Good Humans and host of the Mindful Parenting Podcast
For over a decade parents have asked me how to practice mindfulness when you have a baby, and Lindsay Ambrose and Arden Joy have answered that question far better and more thoroughly than I ever could have. The Nurture Method is exactly what new parents need to bring them through the infant turmoil feeling grounded and providing their child with the very best thing they can: their presence. The Nurture Method is a practical guide to cutting through the chaos and distraction with mindfulness without adding a single to-do to a parent's full plate. I highly recommend it!